-- s sixth season airs weeknights on SBS Food(Ch.33) at 7.00pm. All episodes available anytime on . ---
Stream free On Demand
The Cook Up with Adam Liaw
series • cooking
PG
series • cooking
PG
The Cook Up is the ultimate food and friends half hour, guaranteed to inspire you in your own kitchen!
Every weeknight, two foodie friends join Adam. Chefs, comedians, authors, journalists, singers, actors, sports personalities and everything in between: if they love food and a chat, Adam welcomes them into The Cook Up kitchen.
Episode 61 | Pasta Pronto
Airs 7:00pm Monday 20 May 2024 on SBS Food
There’s no faster pasta than the food in The Cook Up kitchen tonight, as guests Julia Busuttil Nishimura and Giovanni Pilu join Adam to make pasta, pronto!
Episode 62 | Butterflied Roast Chicken
Airs 7:00pm Tuesday 21 May 2024 on SBS Food
Adam and his guests, Bar Heather’s Ollie Wong-Hee and actor Lincoln Younes, celebrate the wonders of butterflied roast chicken.
Get the recipe
Air-fryer Peking roast chicken pancakes
Episode 63 | Sizzling Suppers
Airs 7:00pm Wednesday 22 May 2024 on SBS Food
Chefs Minoli De Silva and Narin “Jack” Kulasai help Adam turn up the heat in The Cook Up kitchen as they all make their favourite sizzling suppers.
Get the recipe
Sizzling Sichuan beef and capsicum
Episode 64 | Budget Braises
Airs 7:00pm Thursday 23 May 2024 on SBS Food
It’s time to sing the praises of budget braises, with Adam, chef Sean Connolly and scholar Dr. Tyson Yunkaporta.
Get the recipe
Pot au feu
Episode 65 | Friends for Lunch
Airs 7:00pm Friday 24 May 2024 on SBS Food
It’s Easy Entertaining with The Cook Up, and what’s better than having friends for lunch? Having comedian Dave Lawson and Jacqui Challinor help you with the menu!
Get the recipe
Weetbix millefeuille
Credit: Jiwon Kim
Airs 7:00pm Monday 27 May 2024 on SBS Food
Instant dinners: they’re not only possible, they’re delicious! Podcast host and author Yumi Stynes, and the man behind Lee Ho Fook and SilkSpoon, Victor Liong, join Adam to make fantastic fast food.
Episode 67 | Fast Fresh Fish
Airs 7:00pm Tuesday 28 May 2024 on SBS Food
Fancy some fast fresh fish? You’ll be hooked on The Cook Up with Adam and his guests, Justin James from Restaurant Botanic and Ashley Vola from Vola Foods. BYO hot chips.
Episode 68 | Fresh Family Faves
Airs 7:00pm Wednesday 29 May 2024 on SBS Food
Say goodbye to stodgy, boring dinners – Adam and his guests, City of Sydney Councillor Yvonne Weldon and chef Sarah Todd have got you covered.
Episode 69 | Best Ever Chicken Curry
Airs 7:00pm Thursday 30 May 2024 on SBS Food
Adam and his guests, MKR winners and food entrepreneurs Monzir Hamdin and Janelle Halil cook their best ever chicken curries.
Episode 70 | Spiced Rice
Airs 7:00pm Friday 31 May 2024 on SBS Food
What’s better than rice? Spiced rice! See what Adam and his guests, chef Claire Van Vuuren and comedian Mahmoud Ismail serve up.
Credit: Jiwon Kim
